An addiction can start slowly and quietly, but quickly becomes something that takes over your entire life. Whether you’re addicted to drugs, alcohol, sex, gambling or something else, breaking free from your addiction can be incredibly difficult when you’re doing it alone. In fact, research shows that people who get help from an addiction treatment Lexington KY center are more likely to succeed in their recovery than those who try to quit on their own. If you think you may have an addiction problem or know someone who does, don’t delay in getting help.

Plan Ahead

Regardless of whether you’re battling a substance or behavioral addiction, taking concrete steps to fight back can be an immensely difficult process. But having a plan in place is key to success. Before you begin actively seeking help, start by writing down what you hope to accomplish and reviewing your options. If your goal is total abstinence, you might want to think about making some temporary lifestyle changes that will mitigate withdrawal symptoms until your resolve is strong enough to go it alone. By planning ahead, you also get to define exactly what kind of help you need and come up with ways to take care of yourself during treatment so that recovery doesn’t trigger another relapse.

Consider Your Insurance Coverage

Most insurance plans provide coverage for some form of mental health care. Be sure to check with your insurer and discover what options are available to you. Some insurance plans require you to first meet a certain number of times with a therapist before your insurance will pay for further treatment at an inpatient facility. Talk to your therapist about any barriers that may prevent you from getting help through your insurance, and if necessary, consider switching insurance providers or seeing a therapist outside of your plan’s network.

Know What Types Of Rehabs Are Available In Your Area

There are different types of addiction treatment Lexington KY rehabs available in your area, so you will have to know what they are before making a decision. There are long-term rehabs, and outpatient programs where patients live at home during treatment but travel to rehab centers for group therapy. Inpatient facilities provide treatment onsite with 24/7 care and drug screening, but can be more expensive than other options. Read about these types of programs so you can learn what is best for your situation and your budget.

Evaluate Your Options Based On Your Unique Needs

Alcoholics Anonymous and Narcotics Anonymous are two options that are available all over. If you have health insurance, consider also calling your doctor’s office or hospital to see if they offer any assistance programs as well. And if you don’t have insurance, call your local government and ask about programs that offer free treatment options for those who can’t afford them. Regardless of your situation, finding help for your addiction is possible; it may just require a little bit of digging on your part to find it. After all, even if it takes a while to get clean, at least you can take comfort in knowing that you now know how to find a way out of addiction when you need one.

Consult With Healthcare Professionals Before Selecting A Program

People who suffer from addiction often have underlying issues, such as mental health problems or a medical condition. Before selecting any addiction treatment Lexington KY program, it’s important to consult with healthcare professionals and specialists like doctors, pharmacists and dentists. Doctors can help determine if an addiction is caused by an underlying physical illness or condition, while pharmacists can help make sure you aren’t taking any medications that may interact with your treatment plan. Dentists can also offer valuable insight since many prescription drugs are metabolized in your liver through a process called hepatic drug metabolism.