If you have been wondering whether or not it’s time to get substance abuse help, you aren’t alone! Every day people are struggling with the decision of what is right for them and many don’t realize that they could actually benefit from getting into a substance abuse Lexington KY program until it’s too late. If you are concerned about your own substance abuse problems or those of someone you love, these reasons to consider substance abuse help can help you realize that there is no shame in joining a substance abuse Lexington KY program before it’s too late.
Improve Physical Appearance
In most cases, a drug or alcohol habit will make you look unhealthy. This could mean that others notice things like discolored skin, weight fluctuations, and other outward signs of substance abuse. They may also be able to tell from your eyes (or lack thereof) that something is wrong. All of these things can affect how you feel about yourself and your physical appearance—especially if you’re in an environment where attractiveness is highly valued (like in Hollywood). If you think that a substance abuse problem might be affecting your physical appearance, it's time to consider help.
Decrease Anxiety
If you are struggling with drug and alcohol abuse, you may experience feelings of anxiety and panic when faced with everyday situations. Anxiety is one of the side effects associated with drug use, and it's actually one of many reasons why people who feel like they need to get high seek help from professional rehabs. For example, a study published in Addictive Behaviors showed that those who smoked marijuana experienced increased anxiety levels after getting high. These elevated feelings can be enough to trigger depressive thoughts, making individuals feel down about themselves or their environment for days on end. Understanding how substance abuse impacts mental health - particularly anxiety - can help people determine whether or not substance abuse Lexington KY treatment is right for them if they're experiencing some of these symptoms.
Increase Self-Esteem
Feeling better about yourself is essential to overcoming drug and alcohol abuse. When you take action to improve your self-esteem, it helps you fight off those negative feelings that lead you to turn to drugs or alcohol in order to cope. Many studies have shown that even simple activities like getting a haircut or going shopping can help boost your self-esteem. When it comes time for treatment, a professional in substance abuse Lexington KY will work with you on boosting your self-esteem so that you have a more solid foundation for changing your habits.
Save Money
No matter what form substance abuse takes—including prescription drugs, illegal drugs, or alcohol—it’s expensive. Think about it: if you are abusing substances, you likely need to buy them (you can’t make your own heroin at home) and pay for a variety of other services that stem from your problem. For example, an alcoholic will likely spend more money on drinking than they would if they didn’t drink at all. They also might see their medical bills skyrocket due to their alcoholism. If you’re struggling with addiction, ask yourself: am I saving money because of my drug use? If so, it could be time to get help for substance abuse.
