Olive oil for cooking - Enjoying one of the authentic cuisines that we have come across, the Asian cuisine is always a delightful one with its stir frying techniques. But did you know that extra virgin olive oil had been found to be more effective and healthy for this cooking technique?

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The Ultimate Myth Buster: Extra Virgin Olive Oil is “Perfect” for Asian Cuisine

If you’re an avid lover of Asian cuisine and enjoy its flavorsome, palatable and authentic taste, then you’re definitely at the right place.

For several decades, the trademark style of cooking Asian cuisines has always been “stir-frying” at high temperature. This is probably because the authenticity of the Asian cuisine reflects from its impeccable and distinctive taste. The plethora of unique flavors complement Asian cooking so much so that it is rapidly becoming a hit among other continents as well.

Since stir-frying is an essential aspect of Asian cooking, you must know how it is carried out in the kitchens. With a very high cooking heat, the food is cooked promptly to ensure that the original taste or flavour isn’t affected.

Now that Asian cooking involves high flames and high temperature, it is but obvious that the oil used for cooking has to have a high smoke point or else the entire dish will be ruined completely.

Thus choosing the right cooking oil is extremely important (here’s a comprehensive guide on cooking oils used in Asia).