Parkinson's disorder is a run-of-the-mill frontal cortex issue impacting the body and how it moves. It starts with shakes, strength, and balance gives, which decays with time. Also, many individuals with Parkinson's disease feel tired, depressed, constipated, have difficulty sleeping, and can lose the sense of smell.

It is also possible for patients to experience trouble taking or making decisions affecting their everyday life. Many people with Parkinson's disease also have difficulty walking, which can increase their risk of falls.

With Parkinson's disease, you should remember that both men and women can get it. However, it is 50% more common in men. In most cases, the disease first shows signs around age 60, but some people develop ‘early-onset’ Parkinson’s, which starts around age 50.

While the exact cause of Parkinson's disease is unknown, environmental factors and genetics are thought to play a vital role. But research is still being done to uncover the truth. Researchers have also been trying to discover different ways to prevent Parkinson's disease or slow it down.

Only two theories seem helpful when treating Parkinson's disease; exercise and diet. Exercising is not only an ideal way to treat patients with Parkinson's disease, but it also helps prevent or delay the onset. Keeping your body in motion helps build strength, balance, endurance, and coordination.

You can always avoid skimping on following a proper diet since it is vital to having energy and being healthy. The catch lies in maintaining a balanced diet of whole foods, like vegetables and fruits, lean protein, beans and legumes, and whole grains, together with the right balance between Omega-3 and -6 fatty acids.

It continues beyond that since research also shows following the Mediterranean diet might help reduce blood pressure and cardiovascular disease. This diet is high in good fats, like olive oil, and boasts lots of fish high in Omega-3 fatty acids, like salmon.

The dream of preventing and treating Parkinson's disease seems close by thanks to what researchers are doing. And we also have a modern tech to thank for this since it plays a vital role in finding the ideal treatment option for Parkinson's disease. But to date, we can only continue relying on what we have at our disposal before taking the next step of action.