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push through pain after an injury when playing basketball. Basketball is very physical and you can get injured. You can quickly turn a strain into a debilitating medical issue if you continue to play with an injury. See a physician if the injury is serious.
The key to ball well is to spread your fingers out.This makes sure that it won't escape away from your grasp when trying to hold it. Your palm should not be touching the ball as little as possible.
Build your core strength and focus on your footwork. Your balance will be able to move quicker and be more balanced when you strengthen your core. Focus on your hip, buttocks, and back muscles. Jump rope like a boxer to improve your footwork speed.
Always be sure of where your feet so you're aware of what they're doing.
To land your layups, take off using the foot that;s the opposite of cheap nba 2k20 mt coins
your shooting hand. This will keep your body properly balanced and going towards the basket.